For exclusive offers & discounts call our team on 0191 413 7373 for bookings...

May 2017

Health Benefits of Walking

Posted on May 25th, 2017

Walking is an easy way to get active, lose weight and become healthier. It is ideal for all ages and fitness levels, and has been shown to reduce the risk of serious illnesses such as heart disease, strokes, type two diabetes, asthma and some cancers. Below are just some of the health benefits of walking… […]

Read more